Run Your Way Any Day

I WILL...
make brains matter

This September, we invite you to embrace Connor's Run Your Way Any Day with your own I WILL affirmation - just like Connor did during his yoga therapy class. His was 'I WILL be Awesome' - yours can be anything.

Take on a challenge of any kind: run, walk, roll, hop, skip, jump or dance. Do it once, or do it every day... just do it your way! All that we ask is that you make it awesome.

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CREATURE OF HABIT

You might like to stick to the traditional distances of 18.8km or 9.6km from the bay to the boatsheds, or discover a completely new path. Be sure to check out our our Connor's Run training club on Strava and join the fun!

HOMEBODY

Make an impact without leaving the house! Complete a workout challenge in the comfort of your own home.

FEEL GOOD WHILE DOING GOOD!

Celebrate your brain with a mindfulness challenge! Practice daily meditation, yoga, or take on a new creative hobby like knitting or painting.

FIND YOUR MAGIC NUMBER

Set yourself a month-long challenge! Step 1: Choose your activity (run, walk, read, push-up). Step 2: Set your time/distance/reps. For example: Walk 10,000 steps per day, cycle 9.6km each week, read 1 book per week, climb 18 flights per day. The choice is yours!

Need ideas?

Here's how some of our awesome participants are FUNdraising for brain matters:

'I will... swim 18.8km in the month of September'
'I will... do a good deed every day'
'I will... do 18.8min of yoga each day'
'I will... take a picture every day in September'
'I will... do 96 chin-ups in the month of September'
'I will... walk >9,600 steps every day'
'I will... train to run 18.8km by the end of September'
'I will... climb the 7 summits of Mount Everest from my living room''
'I will... get my skates back on'
'I will... go screen-free every Saturday in September'
'I will... read 1 book every week'

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